Protein in Soy Better than Milk for Improving Cholesterol Health

A new study has revealed that supplements of soy protein are much better than milk protein in terms of improving blood levels of HDL (good) cholesterol and thus the overall lipid profile in healthy individuals.

The study, which has been published in the European Journal of Clinical Nutrition, investigated the effect of soy and milk protein supplementation on lipids compared with carbohydrate among healthy adults.

Numerous research studies have demonstrated that soy protein reduces LDL ('the bad') cholesterol and increases HDL ('the good') cholesterol, supporting the soy protein heart health and cholesterol-lowering claim that is approved in 12 countries around the globe.

"Research has shown that lowering blood lipids reduces the risk of coronary heart disease and stroke." "The results of this study reveal that soy protein supplementation intake can help lower blood lipids, thus helping to reduce the risk of CHD in healthy individuals."

In this study, total cholesterol reduction as well as the total/HDL cholesterol ratio reduction was statistically significant with soy protein supplementation compared with carbohydrate.

Compared with milk protein, soy protein supplementation significantly increased HDL and significantly reduced total/HDL cholesterol ratio as well as lowered LDL cholesterol.

Research Suggests, Premature Babies at Risk of Ill Health in Later Life

Young adults who were born prematurely show multiple biological signs of risks to future health, research from Imperial College London has found. The scientists, reporting their findings October 19 in the journal Pediatric Research, say that the research indicates that urgent work is now needed to monitor preterm babies into adulthood to improve the detection of early signs of disease.

The study of 48 volunteers aged 18-27 found that those who were born at 33 weeks of gestation or less had higher blood pressure, more fat tissue despite having a normal Body Mass Index, and more fat in their muscle and liver. These traits are linked to heart and circulatory disease and type 2 diabetes. The differences in fat around the abdomen were most marked in men.

The number of preterm babies born each year is rising, and in developed countries, around 2 per cent of babies are born before 33 weeks of gestation.

"This was only a small study but the differences we found were quite striking," said Professor Neena Modi, the lead investigator in the study from the Department of Medicine at Imperial College London. "The results suggest that we need to monitor the health of premature babies beyond infancy and childhood. Preterm men and women might be at greater risk of cardiovascular and metabolic diseases.

Nuclear magnetic resonance (NMR) spectroscopy revealed differences in the chemical makeup of their urine, with preterm subjects producing more metabolites associated with inflammation, which is in keeping with the higher blood pressure and greater fat found in the preterm subjects.

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Kinesiologists Design Tiny Treadmill to Help Balance Baby Steps in Down Syndrome Infants

Kinesiologsts developed a tiny treadmill to help infants with Down syndrome learn to balance themselves earlier. Typically, these children learn how to walk at 24 to 28 months, later than the 12 months for those without Down syndrome. The treadmill exercise, used about 8 minutes a day, helps to reinforce the underlying pattern of coordination in the legs. This repetition helps build core muscles and support the drive to stand up. After the babies take eight to 10 steps without help, they are outfitted with light reflecting markers. The information from these markers is recorded on cameras, revealing gait, speed and width of their steps. Researchers show walking is occurring six months sooner with the treadmill.

Down syndrome affects one in every 800 babies. It's a genetic condition that causes delays in intellectual and physical development. Researchers have now developed a treadmill for Down syndrome babies to help them walk earlier than ever before.

The treadmill training helps babies with Down learn to balance earlier. Signe Newcomb helps her daughter Lauren use the treadmill at home for eight minutes every day. "She likes to stand more and is building her core muscle strength," Newcomb said.

“Basically, we know how long their step is, how wide they walk and how fast they walk," Rosa Angulobarroso, a research scientist at the University of Michigan, said.

Studies show the babies learn to walk six months earlier than kids without treadmill training, and the quality of their walking is much better. It doesn't sound like much, but it can mean a world of difference.